Fat to Jacked Ebook

Unlock your strongest, leanest physique with a hypertrophy program built on real science and real results. This system doesn’t just give you workouts, it teaches you how to train with proper intensity so every set counts, every rep stimulates growth, and you push your muscles to their true potential.

You’ll also learn how to understand your eating habits and properly fuel your body, so you can maximize muscle gains while staying lean. As a former 300lb man, I know what it is like to feel trapped by your eating habits, and here I give you all the tips that helped me keep my food addiction at bay. No more guesswork, confusion, or tracking blindly — this program helps make nutrition simple, sustainable, and effective.

Everything I've learned and practiced throughout my 100lb+ weight loss journey, regarding training and nutrition put into one ebook. These are the same ideas I teach to my clients to help them build sustainable fitness habits.

With multiple proven workout splits tailored to different goals, schedules, and experience levels, you’ll always have a plan that fits your life.

This is the complete package: intense training, smart nutrition, and a proven system to track and measure your results, and everything you need to transform your body and finally reach the physique you’ve been working for.